Attachment Orientated Therapy
Our attachment style begins to develop from the moment we are born. The attachment style we develop as a child often follows us into adulthood and into our relationships. While many people develop in a secure environment many people are raised in an environment that leads to insecure attachment.
Insecure attachment shows itself in many different ways and can affect us in our relationships, with our partner, our children and also in our work.
Talk to us about how we can work with you to understand your attachment style better and more importantly how to work with your style to be happier in your life.
Understanding attachment can also help you in your relationship with your child or teenager – often understanding the attachment style you use and understanding the style your child uses will help you to understand how better to be with them – ask us how.