Individual Workplace Mentoring and Coaching

Psychotherapy

Many people find their work and their workplace difficult. This can be for many reasons.

Frankly, who needs it?! Work is important to people but it does not have to take over your life or make it more difficult to live!

There are ways to improve how you both feel about your work and how you perform in your work.

We may be able to help.

  • Communicate with people more clearly and with understanding
  • Learn how to adapt your communication style to serve you better
  • Learn about who you want to be and how you want to be in the workplace – and then be that person
  • It’s not easy but most of your issues will start with you and improving your understanding of yourself 
  • Understand how you both influence and are influenced by the people and culture that you work in.
  • And learn how to be happier – it’s real and guess what? It’s not magic, you really can be happier at work!

If you improve your communication, understand yourself and the people around you better you are likely to perform better – no guarantees but whatever the outcome – you will feel better.

Psychotherapy
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